Unlock Your Full Potential with
Coaching Built for Results — Not Excuses
Struggling to get the body you want? Not seeing results, even though you're trying your best?
That’s not a motivation issue — that’s a strategy issue.
Our Premium 1-on-1 Coaching gives you the structure, support, and accountability to finally break through plateaus, eliminate confusion and start making consistent, visible progress.
What You Get:
✅ Custom nutrition, training & supplement plans.
No generic PDFs. Every plan is tailored to your body, your lifestyle, and your goal.
✅ Weekly, Fortnightly or Monthly Check-ins to track your stats, photos, data and progress.
Stay on top of your journey with regular reviews and prompt adjustments as required.
✅ Expert feedback on your form, technique & food choices.
Avoid costly mistakes. You’ll get professional eyes on your workouts and meals so you're always improving.
✅ Full competition prep support (If you compete).
From peak week to show day, we’ve got you covered. Every detail matters.
✅ Free access to exclusive tools.
Recipe eBooks. Learning videos. Nutritional hacks. You’ll never feel lost again.
They Did It — So Can You
Why Clients Actually Get Results Here:
🔥 Ongoing Accountability Through Our Coaching App.
Daily habits. Weekly check-ins. Progress photos. You’ll have everything in one place — and your coach will oversee it all.
🔥 Direct Support Monday to Friday, 9am–5pm.
Need help? You won’t wait days for a reply. We’re in your corner every step of the way.
🔥 Mindset & Lifestyle Coaching.
You won’t just change your body — you’ll rewire the habits that got in the way.
Who is this for?
✔️ You've tried to do it alone but you're feeling stuck and confused
✔️ You feel like you're doing "all the right things" — but nothing's working
✔️ You’re sick of cookie-cutter programs and influencers selling false promises
✔️ You're serious about change and ready to put in the work — with proper guidance
Proof It Works — Straight From Those
Who Lived It.
Brittany
You have truly put in so much effort to this. Absolutely blown away with the first module on macros and the app. And that's just basics 😂😱 can only
imagine what the rest of the content is going to be like 👌🏼👌🏼
Chelsea
If you're looking for a real coach, who knows women, busy schedules and how to nail the right nutrition.
@mariahjeanfit is for you.
Her 8 Week 'FIERCE' course kicked off my transformation losing over 5kg in 8 weeks and another nearly 6kg in my second 8 weeks.
Tayla
This is why I chose your program! Understanding that being a mum solo for 4 weeks at a time while hubby is away at work, a sick baby feeling unwell yourself, endless duties to do yes going to the gym would be great but sometimes it's just not possible that day but giving your clients the education on nutrition and how important rest is, is like no other!!!
Rachel
Literally crying writing this because you truly cannot begin to understand the extent to which you've impacted my life, my growth and progress under your guidance has been profound. I started with you in the lowest mental state, l hated my body and my health and how much my body and my movement had changed. I was seriously in such a rut and you lifted me from that.
Your support, friendship, encouragement, admiration and unwavering push, even the tough love when I needed it, but in a way that spurred me on and made me feel seen and heard and understood the entire journey. I went from every day pain and challenges in normal daily activities, to lifting my PB's even from before my hip replacement, pushing myself comfortably to lift heavier and get back to pushing myself without the fear of over doing it or hurting myself.
.avif)
Tom
I'm grateful as there is change, but so so much more grateful for the learnings I have received along the way! Big thanks to Mariah for agreeing to coach me and for all the learnings you have taught me on this short journey. You are awesome at what you do and like all the great mentors, you have committed yourself to excellence in your chosen craft and you genuinely care.
You may have heard "success leaves clues". I hear you saying, yeah, but why so important? Because you can simply "decide, make a decision as to what you want to achieve, find someone who has and learn from them. I am truly lucky to be surrounded by some awesome knowledgeable humans in health, real estate, business, friendship circles and family. The picture on the right is one I took yesterday and the left was taken 6 weeks earlier, I was simply interested in any progress I made.
Erin
Mariah. Boss Lady. Coachy. I’m so incredibly grateful for you remaining in my corner this entire prep and the past 3 years. I put my full trust in you that we’d get to be stage ready even when I didn’t believe so.
However, I heavily doubted that we’d get down to the early 60s yet I did as I was told, you proved me wrong and we hit that goal! You weren’t there in person, but thank you for being at the other end of the phone reassuring me, advising and a delivering screaming voice note when I got that damn medal!
I’m so incredibly grateful for what my body can do even if it was just once in your life! Thank you for being my Google, my voice of reason and literally the reason this prep happened. We f*cking did it!
Michelle
I feel like I finally understand food and nutrition and it like all the food shame and anxiety has disappeared. I'm so happy to be apart of it.
Definitely feeling stronger this week. I ended up finishing the course and I really loved it.
So many things that I didn’t know.
I have made a few recipes from your book and planning meals for the week and meal prepping.
I am feeling more confident about it. It may not seem much to others but tracking food and planning meals ahead has been very daunting/overwhelming for me and almost like a mind block that has now been unblocked.
.jpg)
Carly
So beyond grateful 🤍🤍🤍.
I mean I stuck to the plan pretty much 100% but in my mind the results are wild considering I didn't do anything DRASTIC like drop to really low calories or do intermittent fasting or workout every single day multiple times a day, so thank you for teaching me that consistent hard work breeds better results than deprivation. I'm so excited by the mindset l've adopted now!
Phe
So I’m proud of myself for getting over my insecurities in regards to going to a commercial gym as I have always done free weights gyms and classes so all the machines were scary to me but now I feel good about it!
I love what Mariah posted the other day about dream body over dream weight that really resonated with me..
This isn’t just coaching. It’s a fully comprehensive system, designed to see you win.
Whether you want to drop 10kg, get stage-ready, or finally see your abs — this is the last program you’ll ever need.
💥 Your Next Step
Spots are limited.
Sign up now and let’s build the plan that actually works — for you.