CLIENT TESTIMONIALS

Brittany

You have truly put in so much effort to this. Absolutely blown away with the first module on macros and the app. And that's just basics 😂😱 can only

imagine what the rest of the content is going to be like 👌🏼👌🏼

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Chelsea

If you're looking for a real coach, who knows women, busy schedules and how to nail the right nutrition.

@mariahjeanfit is for you.

Her 8 Week 'FIERCE' course kicked off my transformation losing over 5kg in 8 weeks and another nearly 6kg in my second 8 weeks.

Tayla

This is why I chose your program! Understanding that being a mum solo for 4 weeks at a time while hubby is away at work, a sick baby feeling unwell yourself, endless duties to do yes going to the gym would be great but sometimes it's just not possible that day but giving your clients the education on nutrition and how important rest is, is like no other!!!

Michelle

I feel like I finally understand food and nutrition and it like all the food shame and anxiety has disappeared. I'm so happy to be apart of it.

Definitely feeling stronger this week. I ended up finishing the course and I really loved it.

So many things that I didn’t know.

I have made a few recipes from your book and planning meals for the week and meal prepping.

I am feeling more confident about it. It may not seem much to others but tracking food and planning meals ahead has been very daunting/overwhelming for me and almost like a mind block that has now been unblocked.

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Carly

So beyond grateful 🤍🤍🤍.

I mean I stuck to the plan pretty much 100% but in my mind the results are wild considering I didn't do anything DRASTIC like drop to really low calories or do intermittent fasting or workout every single day multiple times a day, so thank you for teaching me that consistent hard work breeds better results than deprivation. I'm so excited by the mindset l've adopted now!

Phe

So I’m proud of myself for getting over my insecurities in regards to going to a commercial gym as I have always done free weights gyms and classes so all the machines were scary to me but now I feel good about it!

I love what Mariah posted the other day about dream body over dream weight that really resonated with me..

Rachel

Literally crying writing this because you truly cannot begin to understand the extent to which you've impacted my life, my growth and progress under your guidance has been profound. I started with you in the lowest mental state, l hated my body and my health and how much my body and my movement had changed. I was seriously in such a rut and you lifted me from that.

Your support, friendship, encouragement, admiration and unwavering push, even the tough love when I needed it, but in a way that spurred me on and made me feel seen and heard and understood the entire journey. I went from every day pain and challenges in normal daily activities, to lifting my PB's even from before my hip replacement, pushing myself comfortably to lift heavier and get back to pushing myself without the fear of over doing it or hurting myself.

Tom

I'm grateful as there is change, but so so much more grateful for the learnings I have received along the way! Big thanks to Mariah for agreeing to coach me and for all the learnings you have taught me on this short journey. You are awesome at what you do and like all the great mentors, you have committed yourself to excellence in your chosen craft and you genuinely care.

You may have heard "success leaves clues". I hear you saying, yeah, but why so important? Because you can simply "decide, make a decision as to what you want to achieve, find someone who has and learn from them. I am truly lucky to be surrounded by some awesome knowledgeable humans in health, real estate, business, friendship circles and family. The picture on the right is one I took yesterday and the left was taken 6 weeks earlier, I was simply interested in any progress I made.

Kaya

I cannot thank you enough for these last four months. They have been both incredibly hard yet rewarding. I have found it hard to love myself from within since becoming a mother. I wanted to thank you for helping me in the process of changing my mindset and the relationship I have with food and gym. I am on the best journey to loving myself again because of you and your constant support and love. Mariah, you're an amazing coach and person! I appreciate you so much!

4 months progression Forever grateful for you, Mariah! I've been up and down these last few months, but you've been there to prep talk me every time. I've still got a long journey ahead but I couldn't have done this without you. So much love for you as my coachy

Jane

You changed my life so positively and for this you will ALWAYS be such an integral part of my success. I am forgetful and by all means the imperfect client but you’ve embraced my quirks and loved me all the while. So thank you a million times for everything, you cannot even begin to comprehend your guidance, you are a superstar coach and an even better human.

THANK YOU, THANK YOU, THANK YOU for the past 2 years of coaching. It has been so much fun and hard work and reward. I’m going to enjoy this change of path for my fitness.

Anna

Thank you for the advice and pep talk this morning - changed my mood for the whole day! The number used to paralyse me and I'm so proud of how far that means I've come - absolutely best decision ever (yes I'l say it again) to join up.

You and Chloe are an absolute credit to the industry

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Emily

I’m feeling so amazing! I’m loving my program so much. Thank you for all of your support. Seeing those side by sides, OMG I’m so shocked! I didn’t think I could feel a big difference, but seeing that is just insane! 💪

Sam

I think it’s really important to remember that time will pass whether you look after yourself or not. I let time pass by and didn’t care about me - now I’m making the most of my time and making my health a priority. It’s not always easy between work and coaching netball - add acute-on-chronic ankle injury into the mix and the challenges stack up.

Without the support and encouragement of coach Mariah and the people in my FIERCE group, I would not have held myself accountable nor would I have kept pushing through adversity.

Choose what you want your time passing to look and feel like for you!

Emma

I definitely didn't expect to win - the results are the best prize!!! Honestly so incredibly grateful for the past 8 weeks, I can't thank you enough for your support and your endless wisdom and knowledge It's been an epic journey and I'm so excited for the next one too!!

This has meant the absolute world to me and it's been awesome doing it alongside everyone. I've changed so much over the past 8 weeks in my mindset, my habits, my physical and my mental health! Cheers to continuing to focus on being our best and healthiest selves .

Isabella

A massive thank you to Mariah! Without your support and positive encouragement I wouldn’t have achieved what I did. You have passed on so much knowledge about food and how to train properly to get results.

I can’t thank you enough. I’m walking away healthier, fitter and a confident person.

Renee

Have to say, I’m LOVING eating so much guilt free, I haven’t slipped up even once or craved anything because I’m constantly full and satiated.

I’m also really noticing differences in how I am feeling, it’s like it’s all starting to kick in after 4 weeks!

Thank you so much, this journey is exactly what I needed and I’m loving every minute of it! And I look happier because I AM much happier.

Ruth

Thank you beautiful lady for sharing all of your wisdom & helping me to uncomplicate nutrition & our body processes.

Those info videos you have made to share have been so valuable to me 🙏🏼

Also thank you so so much for being our greatest cheerleader for all of these weeks.

I can't say thank you enough for how much this program has given me back & helped me find more of my strength, confidence & happiness again.

Thank you, Mariah ❤️

Erin

Mariah. Boss Lady. Coachy. I’m so incredibly grateful for you remaining in my corner this entire prep and the past 3 years. I put my full trust in you that we’d get to be stage ready even when I didn’t believe so.

However, I heavily doubted that we’d get down to the early 60s yet I did as I was told, you proved me wrong and we hit that goal! You weren’t there in person, but thank you for being at the other end of the phone reassuring me, advising and a delivering screaming voice note when I got that damn medal!

I’m so incredibly grateful for what my body can do even if it was just once in your life! Thank you for being my Google, my voice of reason and literally the reason this prep happened. We f*cking did it!

Liz

Mariah what can I say honestly the words aren’t being enough to describe the feels and gratitude I have for you. We have been doing this for 4.5yrs and you have stood by me through thick and thin.

I never could have imagined when I came to you just after having baby Jake, that fragile struggling girl where she would be standing strong and tall today.

You are truly a sunshine in human form.

You genuinely make the world a better and brighter place. And my life better for having you in it! you are so much more than just a coach.

All of my crazy highs and lows, whirlwinds, emotions, life curveballs, my enormous fitness goals I decide to throw into the mix.

Carlie

I just wanted to say how much your program has helped me one year on. It’s almost been a year since I finished my macro training with you.

I’ve had lots of ups and downs. Stopped and started numerous time but I keep coming back to the protocol and get better every time.

What I haven’t stopped is meal prepping.

Every Sunday for mine, my husband’s and son’s lunch for the week. The kids help me do this too which I love and hope this sets them up later on in life.

So thank you again for doing what you do. I have gained so much from your macro coaching.

Emily

You're truly someone that makes my life a brighter place and I can't thank you enough for having taken me on as a client.

I honestly didn't know I needed you until I had you. You've held me accountable, you've helped me start to learn to love myself and I just genuinely am so happy you're helping lead me into a better life. I appreciate you every day ❤️

Marie

Biggest wins - I think I've reached a stage that although I have still some work to do, I'm happy with what we have achieved & what I'm starting to look at in the mirror.
-Being at a particular weight no longer worries me! That's my biggest win... The realisation of that.
-I've noticed I'm stronger on push exercises if that makes sense. My body feels firmer & I can see more shape coming in.
-I am hitting macros! Having some fun with trying new things & recipes

Strength changes, legs are getting stronger! I leg pressed 100kg & on my final set I went up to 110 "win". Just stronger all round with a couple of increases in weights! My clothes are fitting so well even looser than I expected. Macros was & is one of the things I'm so grateful about learning with you! Total game changer for me! Macros have been fine! I try to get my protein in mainly & keep within the deficit! Sometimes it takes some tweaking but mostly fine. I have had a GREAT 16 weeks with you! You have been the one constant thing in my life for the last 4 months. Thank you for all your support!

Constantine

Honestly, I can't thank you enough, Mariah. This was the best investment of my life. I don't think I would've pushed through as much as I did without your guidance.
I've also learnt so much along the way about nutrition and training.
Even those hard weeks I had
mentally and physically, your words just sparked motivation every time is listen to your check in. Thank you once again

Abby

From day one of my journey with Mariah
it's been amazing! Not only is she my coach but she's become one of my very best friends and has been by my side through so much! I'm forever grateful for the day I was introduced to this beautiful lady!
Here's to the next few months leading up to my first bodybuilding competition in September and all the more memories there are to be made!
Getting more excited as the days go by to impress her on stage with all my hard work! Love you lots girlfriend, your passion and care for all your clients doesn't go unnoticed you're truly an incredible human & an inspiration! Let's finish smash all the goals we both have before the year ends!

Tia

Competing in bodybuilding was something that I talked about doing for years, but every single time I did, I always finished with "I can't". Until I asked myself why not? We can fall so easily into a routine that we begin to limit ourselves, refusing to push our own boundaries and challenging what we are comfortable with.
This is personal. It's a goal, a challenge, a journey that has pushed me beyond my limitations and challenged me in both physical and mental ways more than most would ever realise.
I'm very thankful to the people I have met on this journey and during this time. The people who have encouraged me, who have watched me grow and become more resilient and more empowered with every week that passes. I'm thankful to my coach, Mariah, who has had endless patience with me. Whose educated me when I needed it and supported me through every weekly check in.