Make Your Own 8-12 week Shred Meal Plan 

 

• 3 x Recipe eBooks - Breakfast, Lunch & Dinners, Snacks & Desserts

• Over 150 different recipes 

• Macro friendly recipes. Optionally adjusted to fit your own macros  

• Gluten Free, Dairy Free, Nut Free & Vegan options

• Meal portions designed to fit conveniently into a 7 day meal plan 

• Healthy, delicious, on-the-go, flexible/not restrictive, easy and affordable recipe options

• Writable Weekly Meal & Grocery Planner included

• Design your own 7 day meal plan, each week for 8-12 weeks 

• Bulk made baked snacks with their single serve macro break downs

• Savoury AND sweet snack & breakfast options 

• Bulk prepped & single serve main meal options 

• Family friendly recipes. Tried, tested and approved by kids! Verdict: YUM

• High quality pictures of recipes 

• Mobile friendly PDF eBooks

• Perfect for families on a budget 

• Recipes are exclusively created by Mariah Jean Fit. Includes all of the Mariah Jean Fit original and NEW recipes 

• Recommendations & guidelines instructional “How To”  eBook included

• Meal planning guidance, general health & training/exercise recommendations provided

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