Lucy

I just did the compound leg session, 3rd time now, and all
my weights have gone up. I even got a deadlift volume PB of 70kgs for 10 reps, that's the third exercise in!
I've seen heaps of improvement, strength wise, upper and lower.
And I've also noticed my body changing too. I'm leaner and
looking stronger.
I'm very very happy so far.