top of page
Fitness Coach Mariah Jean Fit with her clients
HIGHRES-MARIAH-8007.jpg

Quality online nutrition and fitness coaching. Proven results for fat loss, muscle gain and sports performance. Healthy, convenient and delicious recipes. Detailed nutritional education methods. Challenging and effective tailored training plans.

Our purpose is to provide ongoing coaching, support and advice to guarantee our clients a healthy and sustainable quality of life.

Mariah Jean Fit supports women and men to become the best version of themselves. We believe that anything is possible with the right level of support - to strive towards a sustainable, healthier and happier lifestyle. We embrace clients for who they are and encourage one another as a team to push towards our individual goals. Our ethos encompasses a permanent solution focused approach to long term and sustainable nutritional and exercise literacy.

Our coaching approach is designed to ensure our clients can maintain their results and a balanced life style well in to their future years to come. We find the best coaching option for you. Targeted to fit your goals, lifestyle, location, fitness facilities/equipment, food preferences/intolerances, injuries and specific needs.

Online nutrition and fitness coaching for lifestyle and bodybuilding/bikini competition prep clients.

Coaching available for International and Australian based clients.

About
About Us
HIGHRES-MARIAH-8007.jpg

Services

Fitness program by Mariah Jean Fit

One on One Personalised Nutrition & Training

Fat Loss, Muscle Gain, Body Recomposition, Health, Mindset, Fitness & Sporting Goals

Lifestyle & Performance Coaching

Fitness program by Mariah Jean Fit

Bespoke Meal Plans & Training Programs

Once off meal plans and/or training programs, fully tailored to your individual needs & goals

Bespoke Meal Plans & Training Programs

Fitness program by Mariah Jean Fit

Men's Training Plan

A gym training program tailored to your specific fat loss & muscle growth goals - for men.

Men's Training Plan

Fitness program by Mariah Jean Fit

Self Paced Group Environment Personalised Nutrition & Training

Fat Loss, Muscle Gain, Body Recomposition, Health, Mindset, Fitness & Sporting Goals

FIERCE 8 Week Journey

Fitness program by Mariah Jean Fit

Make Your Own Meal Plan

Make your own 8-12 week shred meal plan with over 150 different macro friendly recipes to choose from.

Make Your Own Meal Plan

Fitness program by Mariah Jean Fit

Home Training Plan

A training program designed so your workout from the comfort of your own home easy-to-follow workouts

Home Training Plan

Fitness program by Mariah Jean Fit

One on One Personalised Nutrition & Training

Off Season Growth, Comp, Conditioning & Bodybuilding Physique Goals

Competition Prep Coaching

Fitness program by Mariah Jean Fit

Glute Training Plan

A gym training program targeted towards glute development. Tailored to your specific fat loss goals

Glute Training Plan

Fitness program by Mariah Jean Fit

Women's Training Plan

A gym training program tailored to your specific fat loss & muscle growth goals - for women.

Women's Training Plan

Services
LOGO_MARIAH-9439.jpg

Real Women, Real Results

Brittany

You have truly put in so much effort to this. Absolutely blown away with the first module on macros and the app. And that's just basics 😂😱 can only

imagine what the rest of the content is going to be like 👌🏼👌🏼

Chelsea

If you're looking for a real coach, who knows women, busy schedules and how to nail the right nutrition.

 

@mariahjeanfit is for you.

 

Her 8 Week 'FIERCE' course kicked off my transformation losing over 5kg in 8 weeks and another nearly 6kg in my second 8 weeks.

Carly

So beyond grateful 🤍🤍🤍.

I mean I stuck to the plan pretty much 100% but in my mind the results are wild considering I didn't do anything DRASTIC like drop to really low calories or do intermittent fasting or workout every single day multiple times a day, so thank you for teaching me that consistent hard work breeds better results than deprivation. I'm so excited by the mindset l've adopted now!

Mariah Jean Fit

Online Coach

coach@mariahjeanfit.com

0421 942 665

© 2020 mariahjeanfit.com

  • Spotify
  • YouTube
  • Instagram
  • TikTok
  • Facebook
bottom of page